Get In Touch
I’m here to offer you a safe, supportive space where you can truly be heard and understood. Your well-being matters, and I’m committed to providing you with the support you need. Sessions are available during the following times:
Monday to Saturday:
EST: 6 AM - 6 PM
PST: 6 AM - 3 PM
MST: 6 AM - 4 PM
CST: 6 AM - 5 PM
Email: info@beyondlabelstherapy.com


Emergency Support:
Emails are monitored during these hours, and I’ll get back to you as soon as possible.
Please remember that coaching is not a crisis service and is not a substitute for professional medical or psychological care (see disclaimer).
If you’re in need of urgent help, please don’t hesitate to reach out to the emergency resources listed below:
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National Suicide Prevention Lifeline (1-800-273-TALK / 1-800-273-8255) – Available 24/7 for emotional distress and suicide prevention.
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Crisis Text Line – Text HOME to 741741 for free, 24/7 crisis support.
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911 – For immediate emergencies, dial 911 for police, fire, or medical assistance.
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Substance Abuse and Mental Health Services (SAMHSA)
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National Helpline – 1-800-662-HELP (4357) for substance use and mental health support.
Please know that you are not alone.